How to Glorify God in Your Body and Spirit (Video)
You probably know the scripture "Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s (1 Corinthians 6:19-20)." But have you considered what "glorify God in body and Spirit" means? This video is going to walk you through it. The Holy Spirit revealed it to me one morning during my bible study. I hope you enjoy it! Please use the buttons above ...
Dealing with Anxiety Scripture Day 16: Acceptable Meditation
Day 16: Dealing with Anxiety Scripture Every day for the next 30 days, I will post an encouraging scripture on my website that will help you deal with anxiety and regain peace. Today's focus scripture is taken from Psalm 19:14 "Let the words of my mouth and the meditation of my heart Be acceptable in Your sight, O Lord, my strength and my Redeemer." Why is the meditation of your heart so important? Jesus taught in Matthew 15:18-20: "...For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies. These are the things which defile a man...” You can't help fleeting thoughts, but you ...
Encouraging Message to Christian Single Women
I recently received a comment on my article Dealing with Anxiety Scripture Day 7: Hope in the Word from a single woman detailing her anger with God because she remains unmarried. I thought my response to her might help other Christian single women who are dealing with similar feelings. First, her original comment: Hi Kim, you're doing a wonderful job with this website and helping others in their struggles overcoming binge eating. I'm 30 years old and a backslider by way of having been angry with God for having never provided me with a husband. Therefore fornication has been a recurrent theme ...
4 Tips to FINALLY Succeed with Weight Loss
Recently, I was thinking about weight loss success and suddenly the words: Plan, Engineer, Track, and Evaluate came to my mind. I LOVE acronyms to remember things, so I was delighted that this process spells a word: PETE I realize that I've known PETE since college, but haven't put what he does for me into words before now. Now, I realize - I'm in love with PETE! The good news is that he doesn't interfere with my marriage! There is room enough in my life for both him and Mike :) PETE is helpful not only with weight loss, but any life ...
Stop Binge Eating Solutions: Eating from Boredom
Earlier in the week, I received an email from a lady who wrote me the following: "HOW do I make God's word work for me in the area of food addiction, when I have been back and forth so many times, my heart just always wants food, as I always feel so empty and bored, and I know natural food does not meet that inward need. I have had so much inner healing and spiritual deliverance etc. over the years but this food thing is something that I just do not seem to be able to get me to change. But ...
Christian Weight Loss
Right Now Prayers eBook
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The Weight Loss Scriptures Book
Losing focus with your weight loss program? With the The Weight Loss Scriptures daily devotional, you’ll gain the motivation you need to become a weight loss success story. Now available in Paperback.
Take Back Your Temple eBook
The Take Back Your Temple ebook reveals secrets about how to get off the diet rollercoaster forever, overcome emotional eating, food temptations, and more. Get instant access and 8 FREE bonuses.
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Eat Well
4 Tips to FINALLY Succeed with Weight Loss
Recently, I was thinking about weight loss success and suddenly the words: Plan, Engineer, Track, and Evaluate came to my mind. I LOVE acronyms to remember things, so I was delighted that this process spells a word: PETE I realize that I’ve known PETE since college, but haven’t put what he does for me into words before now.... [Read more of this article]
Stop Binge Eating Solutions: Night-Time Eating
Recently, a reader asked me about a problem with night-time eating. I can follow the steps and stick with the plan until I get home in the evening. I want to clean out the refrigerator. I eat a lot more when I am at home. I try to practice mindful eating and portion control in the evenings, but I am finding it to be quite challenging.... [Read more of this article]
Stop Binge Eating Solutions: Eating from Boredom
Earlier in the week, I received an email from a lady who wrote me the following: “HOW do I make God’s word work for me in the area of food addiction, when I have been back and forth so many times, my heart just always wants food, as I always feel so empty and bored, and I know natural food does not meet that inward need.... [Read more of this article]
Treasures of Healthy Living Bible Study | Book Review
One of my passions is discovering the practical wisdom in the bible. So it was with great pleasure that I received a review copy of Treasures of Healthy Living by Annette Reeder and Dr. Richard Couey. In the book, Reeder (a biblical nutrition consultant) and Couey helps you uncover the bible’s wealth of information about how to maximize your... [Read more of this article]
How to Stop Overeating – God’s Way
Is your tongue writing checks that your body can’t cash? On yesterday, God led me to do a study on the scriptures about gluttony (overeating) and this is the unusual definition He gave me of it: “Overeating is the tongue writing checks that the body can’t cash.” That certainly makes me understand how this habit can bankrupt... [Read more of this article]
Should a Christian have Weight Loss Surgery?
A few months ago, a reader wrote to ask me about a controversial weight loss issue (reader’s name has been changed): Hello…I was wondering if I could have your opinion. Do you think surgery as a weight loss option is “against God”? I have struggled a long time…and am beginning to consider this option. Can it not be... [Read more of this article]
Let’s Get Back on the Weight Loss Track
If you are off-track with your weight loss goal, it’s usually just one thing that makes the difference in getting back on track. I learned this by studying railroad switches recently. Turning the switch one way or the other determines the direction the train goes. But here’s the trick: That switch must be locked. If it is not locked,... [Read more of this article]
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