Christian Weight Loss in Five Small Steps
Your perfect weight is the size at which you can live life unburdened. You love yourself because God loves you - and you take care of yourself because you recognize your value to Him.
Hi, I'm Kimberly Floyd, certified wellness coach and author. After years of dieting, I discovered the five steps of A.R.I.S.E. that dropped me from a size 22 to an 8.
My Christian weight loss plan helps you rebuild your health, gain energy, and amazing faith - all at the same time!
You can do it. And Take Back Your Temple shows you how!
Healthy Weight Loss for Life
Did you know that you are just five steps away from your perfect weight? The Take Back Your Temple ebook teaches you how to A.R.I.S.E. out of the diet pit, overcome emotional eating, food temptations, and more. Discover how this revolutionary Christian weight loss system can help you achieve lasting weight loss.
Increase Health and Energy
Good nutrition is essential to looking and feeling your best, and certain supplements can provide you with a "nutritional insurance policy" to give your body the vitamins and minerals it needs to function well.
I take two supplements daily: A whole food multivitamin (the body absorbs vitamins and minerals made from natural fruits and vegetables best) and Omega-3 essential fatty acids from either fish oil or flax seed oil if you are allergic to fish. You can now shop Vitabase's online nutrition store for supplements that can enhance your health.
Slim Down, Save Money
We all know that eating healthy can be expensive and food prices are skyrocketing every day. But MoneyWise Weight Loss gives you powerful strategies that help you lose body fat and save money too!
Jump Start your Metabolism
Did you know that having a lean, high protein breakfast makes you feel more full and boosts your mood for the entire day? If having breakfast is challenging for you, then get quality protein in a quick, delicious chocolate smoothie. Whip one up, pour it in an insulated container and take it with you on the way to work!