The Supernatural Danger of Binge Eating
I received an email from a lady from the TBYT website just the other day who said that when she binge eats, her mind just goes blank. Have you ever had that experience? I have. But I just made an interesting connection between mindless eating, the blankness she described, and Eastern meditation. It chilled me. When you meditate the Eastern way, they tell you to empty your mind. The reason, they say, is that it relaxes your body and calms your mind. Now that I look back on it, my binge eating was a form of meditation but it was the Eastern ...
Weekly Morning Cheer-up: You are an Overcomer!
Here is the final good reason to cheer up this week. If you missed the first 3 reasons, here they are: Cheer-up #1, Cheer-up #2, and Cheer-up #3. We are concluding this series about those times when Jesus told someone to be of "good cheer" in the Bible and the reason He said they could be. Here is the example: " These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world." (John 16:33)." You are an Overcomer in Jesus Christ. In the above scripture, Jesus ...
Is Food Your God?
Is food occupying your mind where God should be? "Food is not the fix for everything" was a hard lesson I had to learn when I struggled with binge eating. You see, if I was mad, I ate; if I was sad, I ate; if I was bored, I ate; if I was tired, I ate. Eventually, I ate my way up to 240 pounds! But God showed me that He is the fix for everything! He could give me the daily answers I needed to glorify Him in every situation, including my eating habits. I once counted how many times I ...
3 Ways to Manage your Anger
Yesterday, I got upset. No, I got angry. The kind of anger where you throw up your hands and storm away from the person who ticked you off. Many people feel guilty about feeling angry. However, it is a God-given emotion. It occurs when you feel that someone has wronged you. Ephesians 4:26-27 gives you guidance about how to handle anger: "'Be angry, and do not sin': do not let the sun go down on your wrath, nor give place to the devil." While it's natural to feel angry, it can become sin when you seek revenge, plot harm against the other ...
How to Stop Binge Eating Online Course Tackles #1 Weight Loss Barrier
ATLANTA, January 8, 2014 -- Kimberly Taylor, the creator of the #1 Christian weight loss website Takebackyourtemple.com, has launched a new online class through Udemy, the world's largest destination for online courses. The course, 'How to Stop Binge Eating' offers binge eating self help for those suffering from this issue. The course gained over 450 students in its first week and received 5-star ratings. Statistics from the National Eating Disorders Association show that approximately 10 million people battle binge eating. According to a Takebackyourtemple.com reader survey, emotional eating is the #1 obstacle women face with weight loss. Taylor herself once struggled ...
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