Sunday, February 5, 2012

What a day!

November 12, 2005 by  
Filed under Stay Motivated

Today was a busy day for me. In the morning, I went to a local church for the ‘We Matter’ forum, which was sponsored by the Black Women’s Health Imperative. The goal of the forum was to educate women about vitamin D deficiency and its impact on healthy bones. You can learn more about the [...]

I dare you

November 12, 2005 by  
Filed under Stay Motivated

Why is it that we women can find time to take care of everyone but ourselves? The title of this blog refers to me daring you to change that: Take back control of your body, which is God’s temple. Put yourself on your list of things to take care of. Think of your diet as [...]

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