Success is in the planning
Today was another busy day at work, but I did meet all of my health goals. I created a new checklist for myself to stay accountable. One of the great lessons I’ve learned in this whole process is that 80% of fitness results can be attributed to proper planning. I never just prepare one meal [...]
It’s been a long time
February 27, 2006 by Kim T
Filed under Stay Motivated
What a busy last two months! I have started a new job and must admit that I have been pre-occupied with getting up to speed on that. It’s been great fun, though. I even participated in a dance event to celebrate Black History month at the office. That is something I never would have done [...]
