Sharpen Your Ax: A Christian Weight Loss Success Principle

Abraham Lincoln once said, “Give me six hours to chop down a tree and I will spend the first four sharpening my ax.” As a skilled wood cutter, Lincoln knew that he could save himself hours of effort and time with proper preparation. This is actually a biblical principle as well. Ecclesiastes 10:10 says: If [...]

Top 7 Powerful Plant-based Foods with Protein

When you think of protein, you might think of meat or other animal products. But there are many powerful plant-based foods with protein available. If you are watching your weight, plant-based sources of protein can be very helpful because they contain fiber, which helps you feel fuller on fewer calories. Foods high in protein also [...]

The Benefits of Christian Meditation

The Benefits of Christian Meditation By Rhonda Jones Need to Get Still Before God or Reduce Worry or Stress? Christian Meditation May Be Your Answer! If you are like most believers you might be thinking “meditate!,” isn’t that for monks and those associated with Eastern religions? The practice of Biblical meditation for many modern day [...]

Words of Comfort During Economic Crisis

The mood was different in church last Sunday. Normally, the pastor’s wife gets up to greet new visitors with a loud “Good morning, good morning, good morning!” And the people usually respond with a loud “good morning” in return. But last Sunday, the response was much less enthusiastic than usual, and she commented that she [...]

The Advantages of Christian Weight Loss

Christian weight loss programs offer powerful advantages over traditional weight loss programs. I know: I was once 240 and a size 22. I tried many of the popular diets and would lose the weight, but it always came back – plus more. Now that I’ve lost 85 pounds and have kept it off for several [...]

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