Video: The Cost of Obesity

Wow…I saw this video on CBN called “The High Cost of Obesity” the other day and it really drives home about how much excess weight can hurt your pocket book. I know I used to spend a ton on fast and junk food back in the day! Some of these facts I knew, but others [...]

Prevention Magazine interview is out – YES!

I am thrilled to be featured in a story called ‘The Faith to Lose‘ in the August 2008 issue of Prevention Magazine. I was expecting the story to be on the newstands by July 1 but a friend of mine called me on Friday: “Girl I saw the August issue of Prevention at the grocery [...]

Making Christian Weight Loss Easier

Several months ago, a nice lady emailed me about her difficulty in losing weight. She mentioned that she had issues in turning to sweets whenever she was stressed. In her message to me, she was beating herself up for her perceived lack of discipline. She wrote, “Kim, right now I have some cookies in my [...]

Standing Up for Yourself

I had never been so angry in my life. Several years ago, I was leading a meeting and my authority was challenged by a man with a known “Napolean” complex. I had asked for a status update from his team and his response was quite disrespectful. Now, he had previously demonstrated a negative attitude in [...]

Compulsive Overeating – “I Eat 33,000 Calories a Day”

Last night, I watched a special on the TLC network called ‘I Eat 33,000 Calories a Day’ about four people who were in bondage to food addiction. Their weights ranged from 468 pounds to over 700 pounds. The two men were confined to bed and had to rely on others to take care of their [...]

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