Until!
December 18, 2009 by kimf
Filed under Stay Motivated
Do you know what my new favorite word is? Until.
Let me give you some background. I often receive emails from people who are discouraged because they don’t think God is hearing them or answering their prayers. I received an email recently along those lines and I thought back to the attitude that help me to [...]
Recovering from Weight Loss Setbacks
December 3, 2009 by kimf
Filed under Stay Motivated
One of the hallmarks of a winner is the ability to recover from setbacks quickly. Thanksgiving just passed and I’m sure many of you ate more than you intended. The question is, how will you recover? I’ve got a few words of wisdom that can help you going forward regarding Christian weight loss goals.
1. Examine [...]
“Yes, You ARE!”
November 20, 2009 by kimf
Filed under Grow Spiritually
I mentioned that I spoke at a women’s retreat last weekend and something interesting happened to me there. I was lying in bed awake on Sunday morning around 3:00 a.m., reflecting on God’s name, “I AM.”
Like everyone, I have periods of insecurity. I wonder if I can accomplish the things that God has called me [...]
How to Overcome Emotional Storms
November 13, 2009 by kimf
Filed under Depression Management, Emotional Eating, Stress Management
When I woke up one morning last week, the word “barometer” was on my mind. I thought that was very strange, but felt the Spirit compelling me to look it up. What I learned can be a great help to those who experience emotional storms often – overwhelmed with depression, anxiety, fear or any other negative [...]
Retreat and Go Forth!
November 6, 2009 by kimf
Filed under Emotional Eating, Stress Management
I got the title of this message because I am speaking at the Women of Vision retreat on next Saturday (November 14) and I have been meditating on the term “retreat.”
In my meditation, the Holy Spirit revealed to me that many people, especially women, use food as a form of retreat, a retreat from negative [...]
