Christian Weight Loss: WINS
January 29, 2009 by Kim T
Filed under Stay Motivated
How many times have you gotten frustrated with yourself because you knew you should do the right thing, but couldn’t make yourself do it? It’s a common story for those who strive to practice better health habits. However, I’ve got three guidelines that can help you change for the better. Let’s say that you have [...]
7 Rules of Christian Health
January 14, 2009 by Kim T
Filed under Stay Motivated
Have you noticed that many prayer requests are for failing health in our churches? God wants his people to be healthy in every way – spiritually, mentally, and physically. The bible is filled with examples and healing scriptures. Here are seven rules that are essential for restoring and maintaining good health. 1. Seek Jesus Out. [...]
Show Me Who I Am
January 14, 2009 by Kim T
Filed under Grow Spiritually
One of life’s biggest questions is: “Who Am I?” You might try to define yourself by the way you look. By your role in life – as a wife, mother, sister, friend, husband, father, brother. By your business or career. By the amount of money you have or lack thereof. By the possessions you own. [...]
Gluttony: How to Be Set Free
January 6, 2009 by Kim T
Filed under Eat Well, Emotional Eating
I read a sobering article a few weeks ago that stated gluttony, or excessive eating, is the most accepted sin in the Christian community. And it is one of the focus areas of a Christian weight loss approach. If excessive eating is a challenge for you, I’ve got a picture that can change your life. [...]
