Five Reasons You’re Not Dropping Pounds

Are you working on getting in shape but the scale isn’t moving as fast as you’d like? I’ve got a guest author today who is a personal trainer and he has some tips to share with you that can help. Clinton Walker of Makeoverfitness.com shares five reasons why you may not be dropping the pounds. [...]

Making Your Heart Glad

A good word makes a glad heart. Are you speaking good words to yourself in how you think? Are you speaking good words to others in what you say? You can use good words today by: Being thankful for who you are Being grateful for what you have Saying “thank you” to those people who [...]

Increase Metabolism Now – 5 Little Known Secrets

A few weeks ago, I went to the American College of Sports Medicine conference and attended a workshop called ‘The Great Burn: How to Maximize Your Metabolism.’ I’ve got some tips to share with you. But first, what is ‘metabolism’? Think of a running car engine. Just as a car burns a certain amount of [...]

Susan Boyle Silences the Doubters and Critics

Note: This article was written by my fiance’, Mike Taylor. He recently saw a clip of Susan Boyle’s performance on Britain’s Got Talent and was very inspired by Susan’s bold confidence in the face of a skeptical audience. If you haven’t seen it, click below to view the clip. Mike’s take on her performance follows [...]

How to Stay Calm During Taxing Times

“Knowledge of God makes no difference in a life unless it is lived out.” Those words stood out from a bible commentary I read yesterday – and it was like they were written in bold letters, leaping from the page and straight into my heart. Just the night before, I had had a talk with [...]

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