The Prayer that Changed Everything
October 9, 2009 by Kim T
Filed under Grow Spiritually
If you are worrying about your weight or your health right now, then I’ve got a short prayer that can change everything for you. Over a year ago, God told me the true meaning of the name “Take Back Your Temple.” Until that point, I always thought of the name as just a challenge to [...]
What to Do When Life Doesn’t Work
October 1, 2009 by Kim T
Filed under Grow Spiritually
When your life isn’t working, it is easy to become discouraged. If you are in that place, I’ve got a word to encourage you today. The other day I heard a pastor talking about Noah’s ark. He commented on the fact that God did not instruct Noah to put a series of windows in the [...]
“I Hate to Exercise!”
September 18, 2009 by Kim T
Filed under Eat Well, Get Moving
Have you said or thought “I hate to exercise”? It’s a common barrier to Christian weight loss and getting healthy. We all know exercise is good for you but few do it regularly. But I’ve got a reason for this and I’ll guarantee it is not what you think. Pretend for a second that someone [...]
Dare to Ask
September 17, 2009 by Kim T
Filed under Grow Spiritually
What do you desire, but don’t dare ask for? Today, be of good courage. Dare to ask! I think many of us live life too small. We settle for less than we could have due to fear, past disappointment, or concern about what other people think. Throw that out of the window. Expand your thinking. [...]
Eat Fat, Get Slim
Just the other day, I read a shocking article in the September 2009 issue of Prevention Magazine called “The Vanishing Youth Nutrient” (I included a link to it at the end of this article). The article outlined how the lack of Omega 3 fats in your diet can make you gain weight and may be [...]
