A Krispy Kreme Cheeseburger???

Let’s file this one under the “What will they think of next” category! I read today that an item known as ‘The Krispy Kreme Cheeseburger’ was introduced at the Wisconsin State Fair this year. It was a big hit. A chef right here in Georgia came up with the idea of a cheeseburger on a [...]

Healing Binge Eating Disorders “with” Food

I’ve written many times about overcoming binge eating disorders since that was my struggle for many years. Lately God has led me to look at the physical part of that issue more – from a “fight fire with fire” approach. Just the other day a question popped into my head: “Why do people eat?” My [...]

Eating to Burn Belly Fat

I read a shocking statistic the other day about belly fat. It said that stroke risk is 4 times higher in women whose waists were larger than 35 inches and men whose waists were larger than 40 inches than those with normal waists. This is personal for me because my grandmother died of a stroke [...]

Fruit for Food, Leaves for Medicine

If I had to give one piece of advice about eating, Christian weight loss, and health, it would be this: “Fruit for food, leaves for medicine.” Where does this prescription come from? It comes from Ezekiel 47:12: “Along the bank of the river, on this side and that, will grow all kinds of trees used [...]

“I Hate to Exercise!”

Have you said or thought “I hate to exercise”? It’s a common barrier to Christian weight loss and getting healthy. We all know exercise is good for you but few do it regularly. But I’ve got a reason for this and I’ll guarantee it is not what you think. Pretend for a second that someone [...]

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