Fish Oil Benefits and Benefits of Omega-3s
September 8, 2008 by kimf
Filed under Vitamins and Supplements
My mom is a fish oil fan.
Several months ago, I watched a PBS special about how to age gracefully. In addition to recommending whole food multivitamins, they encouraged taking fish oil daily. I was already taking a multivitamin every day because I think it’s a smart thing to do as a nutritional insurance policy.
So I [...]
