How to Conquer Fear

Last week, I had an interesting conversation with Dr. Rita Hancock, the author of The Eden Diet. She mentioned that fear is tormenting many of her patients. I told her that I am seeing the same thing. The increase of fear is not a coincidence. Jesus warned that the love of many would grow cold [...]

How to Defeat “Stinking Thinking”

When it comes to taking back your health, the biggest obstacle to overcome is what motivational speaker, Zig Ziglar, calls “stinking thinking”. Those negative thoughts make you feel defeated, discouraged, and depressed – all those ‘d’ words! In fact, the word “devil” comes from the Greek word “diavolos” which means ‘slanderer’ or ‘accuser’. If you [...]

Women Food and God: My Review

Note: Below is my original review of Women Food and God. Since then, I have since taken a closer look at the book and recorded a video with my additional thoughts. You can listen to it at the end of this post. _____________ You may have heard of a new book called “Women Food and [...]

Christian Weight Loss: Does God Care About Your Weight?

“Does God really care about our weight?” A young woman emailed me that question recently after reading about my Christian weight loss success story. I gave her the short answer, but it inspired me to look deeper at the subject. In this article, I want to share my answer to that question as well as [...]

Fruit for Food, Leaves for Medicine

If I had to give one piece of advice about eating, Christian weight loss, and health, it would be this: “Fruit for food, leaves for medicine.” Where does this prescription come from? It comes from Ezekiel 47:12: “Along the bank of the river, on this side and that, will grow all kinds of trees used [...]