Bible Encouragement for Self Esteem

Do you love yourself? God Himself expects you to! In Mark 12:31 is bible encouragement

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Bible Encouragement for Self Esteem

“Wellness is a DAILY choice…”

“Wellness is a daily choice…” echoed in my Spirit this morning after reading a wonderful

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“Wellness is a DAILY choice…”

How to Release Mental Weight

 I’ve been thinking about the subject of mental weight recently. Mental weights are those things

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How to Release Mental Weight

Weekly Morning Cheer-up: You are an Overcomer!

Here is the final good reason to cheer up this week. If you missed the

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Weekly Morning Cheer-up: You are an Overcomer!

3 Ways to Manage your Anger

Yesterday, I got upset. No, I got angry. The kind of anger where you throw

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3 Ways to Manage your Anger

Letter to an Emotional Eater

A Take Back Your Temple program member posted in our support group recently that she

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Letter to an Emotional Eater