Whatever you Need, God’s Got it

Have you ever faced a situation and didn’t know what to do about it? I know I have! But the good news is, God gives us answers when we pray. And many times, God will give answers to needs we don’t even know we have. I can testify to that. Back in 2001, I attended [...]

The Secret Weapon to Overcoming Temptation

In the “Get Out of My Sight – Temptation!” article, you learned how I dealt with two food temptations recently. But just this morning, I rediscovered an even more powerful weapon to handle temptation.   This weapon is so important that Jesus himself commanded it.   It lines up with one of my favorite sayings [...]

Get Out of My Sight – Temptation!

With the holidays come great food temptations. How can you win? I’ll show you.   I faced two temptations this week. Both start with the letter ‘P’: Pies and Party.   And both temptations came from my husband, Mike.   With the first one, Mike baked three delicious-looking sweet potato pies, leaving them out on the kitchen counter [...]

Overcoming Weight Loss Sabotage

Have you ever found yourself doing well in your weight loss plan – only to find yourself sabotaging your success? Well, I recently experienced that issue personally! I created a video for you that explains how to recognize sabotage and what you can do to prevent it. Here are the scripture references mentioned in video: [...]

Feel Good Now. Ask Me How

“When you change how you look at things, the things you look at will change.” Isn’t that a great quote? I read it the other day. How I look at maintaining a healthy lifestyle has changed in the last couple of weeks. I’ve been studying up on the brain neurotransmitter Dopamine and realize it can [...]

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