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The #1 Key to Self-Discipline

If you remember nothing else from this message, remember this: No plan, no discipline. A

In the “Get Out of My Sight – Temptation!” article, you learned how I dealt

With the holidays come great food temptations. How can you win? I’ll show you. I faced two

Have you ever found yourself doing well in your weight loss plan – only to

A few years ago, I had an interesting conversation about fear with Dr. Rita Hancock,

This message below made me cry. It was intensely personal – and very courageous. Nicole

Note: Below is my original review of Women Food and God. Since then, I have

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