How to Conquer Fear
September 2, 2010 by kimf
Filed under Emotional Eating, Featured, Grow Spiritually, Overcome Barriers, Stress Management
Last week, I had an interesting conversation with Dr. Rita Hancock, the author of The Eden Diet. She mentioned that fear is tormenting many of her patients. I told her that I am seeing the same thing. The increase of fear is not a coincidence. Jesus warned that the love of many would grow cold [...]
“He will Hold your Hand”
July 14, 2010 by kimf
Filed under Grow Spiritually, Stay Motivated, Stress Management
For some reason, God loves to wake me up between 3 and 4 a.m. with a word. It’s a good thing that I am a morning person – a hold-over from my nursing days! Anyway, yesterday morning he gave me a great message. I wasn’t sure when I was going to post it, but a [...]
How to Defeat “Stinking Thinking”
June 10, 2010 by kimf
Filed under Depression Management, Emotional Eating, Featured, Stay Motivated, Stress Management
When it comes to taking back your health, the biggest obstacle to overcome is what motivational speaker, Zig Ziglar, calls “stinking thinking”. Those negative thoughts make you feel defeated, discouraged, and depressed – all those ‘d’ words! In fact, the word “devil” comes from the Greek word “diavolos” which means ‘slanderer’ or ‘accuser’. If you [...]
How to Overcome Emotional Storms
November 13, 2009 by kimf
Filed under Depression Management, Emotional Eating, Stress Management
When I woke up one morning last week, the word “barometer” was on my mind. I thought that was very strange, but felt the Spirit compelling me to look it up. What I learned can be a great help to those who experience emotional storms often – overwhelmed with depression, anxiety, fear or any other negative [...]
Retreat and Go Forth!
November 6, 2009 by kimf
Filed under Emotional Eating, Stress Management
I got the title of this message because I am speaking at the Women of Vision retreat on next Saturday (November 14) and I have been meditating on the term “retreat.” In my meditation, the Holy Spirit revealed to me that many people, especially women, use food as a form of retreat, a retreat from [...]


