How to Overcome Emotional Storms
November 13, 2009 by kimf
Filed under Depression Management, Emotional Eating, Stress Management
When I woke up one morning last week, the word “barometer” was on my mind. I thought that was very strange, but felt the Spirit compelling me to look it up. What I learned can be a great help to those who experience emotional storms often – overwhelmed with depression, anxiety, fear or any other negative [...]
Retreat and Go Forth!
November 6, 2009 by kimf
Filed under Emotional Eating, Stress Management
I got the title of this message because I am speaking at the Women of Vision retreat on next Saturday (November 14) and I have been meditating on the term “retreat.”
In my meditation, the Holy Spirit revealed to me that many people, especially women, use food as a form of retreat, a retreat from negative [...]
Anxious Today? Stop, Drop & Pray
June 30, 2009 by kimf
Filed under Grow Spiritually, Stress Management
Did you know that anxiety disorders are the most common mental illness in the U.S. and affects 40 million adults?
I identify with that because I too was plagued with worry and anxiety, frequently overeating to stuff my feelings down. Part of my healing was learning to rely on God to help me manage my negative [...]
Sugar Addiction: Breaking Free for Good
February 3, 2009 by kimf
Filed under Depression Management, Eat Well, Emotional Eating, Featured, Stress Management
Do you have intense cravings for sugar that you difficulty controlling often? I’m going to cover seven spiritual and natural secrets for overcoming this addiction in this article. But first, let me give you some background.
When you eat sugar, you raise two neurotransmitters in your brain: serotonin and beta-endorphin. Both of these neurotransmitters influence your [...]
The Benefits of Christian Meditation
October 17, 2008 by kimf
Filed under Grow Spiritually, Stress Management
The Benefits of Christian Meditation
By Rhonda Jones
Need to Get Still Before God or Reduce Worry or Stress? Christian Meditation May Be Your Answer!
If you are like most believers you might be thinking “meditate!,” isn’t that for monks and those associated with Eastern religions? The practice of Biblical meditation for many modern day believers is [...]
