Sugar Addiction: Breaking Free for Good
February 3, 2009 by Kim T
Filed under Depression Management, Eat Well, Emotional Eating, Stress Management
Do you have intense cravings for sugar that you difficulty controlling often? I’m going to cover seven spiritual and natural secrets for overcoming this addiction in this article. But first, let me give you some background. When you eat sugar, you raise two neurotransmitters in your brain: serotonin and beta-endorphin. Both of these neurotransmitters influence [...]
The Benefits of Christian Meditation
October 17, 2008 by Kim T
Filed under Grow Spiritually, Stress Management
The Benefits of Christian Meditation By Rhonda Jones Need to Get Still Before God or Reduce Worry or Stress? Christian Meditation May Be Your Answer! If you are like most believers you might be thinking “meditate!,” isn’t that for monks and those associated with Eastern religions? The practice of Biblical meditation for many modern day [...]
