Healthy Parents Lead Healthy Families
February 7, 2013 by Kim T
Filed under Motivation, Move
This special guest article by Jeremy Whitworth of renewcamps.com gives you three ways you can instill healthy habits in your kids and enable them to become everything God calls them to be. Related Articles 7 Rules of Christian Health | Making Christian Weight Loss Easier | 3 Ways to Stress Less | On the Go for God _____________________________________________________ Having [...]
‘Do you have the FAITH to Change?’ Quiz
January 2, 2013 by Kim T
Filed under Beginner Small Steps, Motivation
Whenever you are seeking to reach your best weight, your mindset is the most important factor in determining your success potential. There are five stages each person goes through on the way to permanent change. Which stage best describes your current situation? I don’t want to change (I explain why I don’t count this [...]
Change Quiz: “I’ve changed and it’s part of my life” | Weight Loss Blog
January 2, 2013 by Kim T
Filed under Change Quiz
Whoo-hoo! You are at the top of the ladder. Let’s review the ” I’ve changed and it’s part of my life” stage and what it means. As I mentioned yesterday, most of you said that you were at the step below that, however I believe that some of you are actually at the top of [...]
Change Quiz: “I’m taking steps to change” | Weight Loss Blog
January 2, 2013 by Kim T
Filed under Change Quiz
Today, I’m going to review the “I’m taking steps to change” stage and what it means. This is a great place to be! You made a plan and are walking in that plan. What is the trait needed most at this stage? PATIENCE. Here is why. Remember, your ultimate goal is to build a [...]
Change Quiz: “I’m making plans for change” | Weight Loss Blog
January 2, 2013 by Kim T
Filed under Change Quiz
Today, I’m going to review the “I’m making plans for change” stage and what it means. I hope you laid the foundation of your new healthy lifestyle on Bedrock yesterday! I’ve mentioned before about the importance of a strong “Why” when you are making any lifestyle change. Remember, “If you have a strong enough ‘Why’, [...]
