Category: Motivation | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Motivation

What’s your Story?

”Each of us is living out a story.” I said those words to an old friend I had breakfast with this morning. I hadn’t seen her in a while, but about 14 years ago, after I’d lost the majority of my excess weight, she decided that she wanted to lose weight too. So she went […]

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Are you REALLY Hungry? (Hunger vs. Appetite)

When you want to eat, can you discern if the desire is coming from hunger or appetite? It’s a common issue, especially in our culture of food abundance! While having enough food to eat is a blessing, it requires a higher level of discernment in your eating habits. Why? Many cues exist that ”feed” our […]

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YOU – A Good Soldier

Do you ever think about your life as a training ground for eternity? It is true!   Since that is true, have you ever considered what it takes to endure to the end? If you have ever experienced the loss of a loved one, then you know how brief life really is. What matters is what […]

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”Food Won’t Fix it”

When you eat emotionally, what is the ”it” you are trying to fix? This question came to me during a visit with my mother recently. We had made plans to go to the movies one day and then to go out to eat afterwards. However, she heard about a family situation that worried her. She […]

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The Power to Change

Power up for change

Have you ever wondered if things will ever change concerning your eating issues? One of the most hopeful scriptures regarding change is Romans 12:2: “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of […]

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