Sunday, February 5, 2012

In 2012: The-Lord-Will-Provide

Happy (early) New Year! This year, I challenge you to experience God personally as a Provider – in your daily life.   What do I mean? Many Christians (and I was one of them), experience weak, depressed, fear-filled, and defeated lives because they try to keep God on a shelf. They only take Him down [...]

Supernatural Weight Loss Prayer

September 23, 2011 by  
Filed under Stay Motivated

I often receive emails for prayer to help others lose weight. But the other day, I received a unique request: “Could I ask how do I pray an extremely powerful prayer with 100% unwavering faith to ask the “I AM” to have me lose 40 kgs of weight healthy, supernaturally and miraculously?” I wasn’t sure [...]

Small Steps to Weight Loss Tips: Day 31

May 31, 2011 by  
Filed under Stay Motivated

You’ve reached Day 31 – the last of the Beginner Small Steps to Weight Loss Tips. Congratulations! I applaud you for your commitment to taking these steps to reach your ideal weight and live a healthy lifestyle. This last tip is a key ingredient for successful weight loss but unfortunately it is the one thing [...]

Small Steps to Weight Loss Tips: Day 30

May 30, 2011 by  
Filed under Stay Motivated

On Day 30, let’s evaluate your bedtime routine. Are you routinely getting 7-8 hours of quality sleep every night? If not, you could be hurting your weight loss efforts. When you are sleep deprived, your body makes less of the hormone Leptin, which is the hormone that tells you to stop eating. So if you [...]

Small Steps to Weight Loss Tips: Day 29

May 29, 2011 by  
Filed under Stay Motivated

Welcome to Day 29! Throughout these tips, I’ve emphasized the biblical principle of evaluating the food that is set before you (see Proverbs 23:1-3). In particular, being careful about the amount that is set before you since you will likely eat 92-100% of the amount. Today’s tip is designed to help you avoid what I [...]

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