Category: Motivation | Page 2 | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Motivation

1 Quick Tip to Combat Anxiety

I just wanted to stop by and give you a quick tip to combat anxiety. Last night I faced a situation, receiving a message about something that was potentially upsetting. And I thought to myself, “How am I going to deal with this?” Anxiety tried to come upon me. And in the past, I did […]

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Do you Struggle to Follow your Weight Loss Boundaries?

When working on your Christian weight loss goals, it helps to set boundaries for yourself. Why? A weight loss boundary establishes the territory in which you choose to operate, which includes the behaviors you want to practice and supporting thoughts you want to think. Many of us think that boundaries limit us, but it’s the […]

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The Power that Works

power that works

What dreams has the Lord placed in your heart to impact His kingdom? You’ll need power that works to accomplish them, even in your Christian weight loss goals! Consider this powerful scripture: ”Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works […]

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Top 20 Ways to Manage your Emotions

Manage your emotions

I was watching a documentary recently about the late children’s TV host Mr. (Fred) Rogers in which he was discussing a song he wrote called, ‘”What Do you Do with the Mad that you Feel?” It prompted me to create a Top 20 list for adults to answer the question: ‘What do you do with […]

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Do Christian Weight Loss Programs Really Work?

Many people are asking online: ‘’Do Christian weight loss programs really work?” As someone who lost 85 pounds using Christian weight loss principles, I can answer ‘’Yes” with confidence! Now you might wonder, ‘’Why do Christian weight loss programs work?” And a natural companion question would be, ”What makes a Christian weight loss program different […]

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