Well, I’ve done well with my fitness goals and the scale is moving downward again.

A new challenge

What a busy last two months! I have started a new job and must admit

It’s been a long time

Sunday night, I had the honor and privilege of speaking at the ‘Women of Wisdom’

Women of wisdom

Okay, I had to write about this one because it started my day off right!

The Power of Words

Today was a busy day for me. In the morning, I went to a local

What a day!

Why is it that we women can find time to take care of everyone but

I dare you