What coaching options are available?
Any of these options also make a great gift for someone who has
stated they are ready to work on their health and wellness goals.
Sessions are generally 50 minutes each. All sessions are by
telephone. Visa, Mastercard, Discover and American Express are the
forms of payment accepted.
Why wait? Is it time to stop wishing for your best body and start living
in it? Select the best option for you on the right and let's get you
started on your better future!
 | Coaching Package I, scheduled with a consistent time on my | |
| calendar, which provides four weekly personal coaching sessions per month. |
| Coaching Package II, scheduled with a consistent time on | |
| my calendar, which provides twelve personal coaching sessions per month. Recommended if you've had significant challenges in maintaining positive health habits. |
Any of these options also make a great gift for someone who has
stated they are ready to work on their health and wellness goals.
Sessions are generally 50 minutes each. All sessions are by
telephone. Visa, Mastercard, Discover and American Express are the
forms of payment accepted.
Why wait? Is it time to stop wishing for your best body and start living
in it? Select the best option for you on the right and let's get you
started on your better future!
Wellness Coaching Services
Want to remind yourself that you are Taking Back Your Temple? Order your awareness bracelet today for only $2! Or receive one bracelet free per order from this site. |
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Many of us know what to do when it comes to losing weight. The
problem is that we either don't know how to fit good health habits in
our lives or we sabotage ourselves.
A personal wellness coach can solve the problem.
Just as professional athletes enlist the assistance of a coach to
bring out their best for games, a wellness coach can assist you in
bringing out your best for an abundant life.
With coaching, you partner with an expert who can save you time in
reaching your goals by creating a wellness system that is
personalized to you. You eliminate the frustration spent trying to fit
yourself into a "one-size-fits-all" plan.
The coach then encourages you and helps you stay on track each
week, helping you identify and resolve issues as soon as they occur.
Best of all, wellness coaching is done by telephone, so you can
improve your wellness from the comfort of your home!
What will Kim deliver as my coach?
Together, we'll help you live a lifetime of high energy and wellness.
What happens during the coaching process?
With this powerful partnership, you will accomplish far more than
working alone.
problem is that we either don't know how to fit good health habits in
our lives or we sabotage ourselves.
A personal wellness coach can solve the problem.
Just as professional athletes enlist the assistance of a coach to
bring out their best for games, a wellness coach can assist you in
bringing out your best for an abundant life.
With coaching, you partner with an expert who can save you time in
reaching your goals by creating a wellness system that is
personalized to you. You eliminate the frustration spent trying to fit
yourself into a "one-size-fits-all" plan.
The coach then encourages you and helps you stay on track each
week, helping you identify and resolve issues as soon as they occur.
Best of all, wellness coaching is done by telephone, so you can
improve your wellness from the comfort of your home!
What will Kim deliver as my coach?
| Meet with you by telephone weekly, or as needed, for | |
| approximately 50 minutes to identify your wellness vision and set goals that help you reach it |
| Provide you with the latest wellness information and tools | |
| so you create a wellness lifestyle customized for you |
| Assist you in identifying your unique challenges and help | |
| you surge past them |
| Increase your confidence through respect of your body as a | |
| temple |
| Partner with you so you can reach your potential more easily, | |
| quickly, and joyfully |
Together, we'll help you live a lifetime of high energy and wellness.
What happens during the coaching process?
| Before your first session, you'll complete a questionnaire | |
| about your current lifestyle, health, fitness, and wellbeing – and identify what you’d like to change |
| During the first session, you'll work with Kim to define your | |
| wellness vision and together determine your motivators, obstacles, and three month behavioral goals |
| During ongoing sessions, you will take small steps each | |
| week that move you toward your wellness vision, receiving encouragement and advice for overcoming your unique obstacles along the way |
With this powerful partnership, you will accomplish far more than
working alone.
Kim's Background 15 years of experience as a Health Educator Certified Wellness Coach (Wellcoaches Corporation) Member, American College of Sports Medicine Practiced as a Registered Nurse (R.N.) for 9 years Has maintained an 85 pound weight loss herself for several years and understands the struggle personally |
Client Testimonials "Kim has motivated me in more ways than just trying to lose weight. Our sessions have prepared me on how being healthy is good for us in business as well as our personal life". --Theresa T., Marietta, GA With your guidance, goal settings, and life coaching skills, I was able to take back control of my life. I literally felt like I pulled one foot out of my grave and took 100 steps toward my future. Words can’t express how thankful I am. --Sondra R., Lithonia, GA |
What is your wellness vision?
Whatever it is, personalized wellness
coaching can help you reach it!
| Look terrific | |
| Feel joyful | |
| Unleash your energy | |
| Remain calm under pressure | |
| Unshakable confidence | |
| Outstanding personal and | |
| professional image |
Whatever it is, personalized wellness
coaching can help you reach it!
| Coaching Package I You receive four 50-minute sessions to work on your goals with me for one month. Great for establishing new habits and getting a solid foundation of following through on your goals. $320 |
| Coaching Package II You receive twelve 50- minute sessions to work on your goals with me for three months. Regular sessions for three months is recommended to see significant changes in your wellness. $840 |
Value Who You Are
Take Back Your Temple