Coaching

“Kim has motivated me in more ways than just trying to lose weight. Our sessions have prepared me on how being healthy is good for us in business as well as our personal
life”.

Theresa T., Marietta GA

“With your guidance, goal settings, and life coaching skills, I was able to take back control of my life. I literally felt like I pulled one foot out of my grave and took 100 steps toward my future. Words can’t express how thankful I am.”

Sondra R., Lithonia GA

Coaching is about birthing your breakthrough

You are pregnant with a dream.

You dream of having better health, more energy, vitality, a body that pleases you and enables you to live out your God-given purpose. But just like obstacles can slow or delay the birth of a baby, so can obstacles delay the birth of your dream.

Let’s face it: you have probably already tried many weight management  methods, but something holds you back from succeeding permanently.

Somehow you seem to end up back in the same shape as before you started…or sometimes, even worse. You are left discouraged and wondering if you will ever succeed.

But just like a midwife assists a mother in delivering her baby into the world, a coach helps you deliver your dream of better health.  Through partnership, you now have someone in your corner who gives you the confidence, knowledge, and skills to succeed.

Part of the issue is that you are probably too close to the situation to see what the real obstacle to your dream is. Often, the obstacle that you think is blocking you isn’t the real reason. Most of the time, it goes much deeper than you think.

My job as the coach is to reach inside of you through powerful conversations, and discover the real reason that is blocking the path to your dream. Then together, we shift some things around in your life so that your dream can come forth more smoothly!

As your coach, I give you a safe place to voice your dreams, confront your fears, blast through barriers, and speak the truth. And with our combined faith, you achieve results with maximum impact.

“Though one may be overpowered by another, two can withstand him. And a threefold cord is not quickly broken.”

- Ecclesiastes 4:12

Unlike some weight management programs, I won’t ask you to weigh in every week or measure unless you want to. Rather, you focus on steps that will not only help you reach your best weight, but enjoy yourself on the road to it.

Best of all, you have someone who can help celebrate your success and help you take steps toward maintaining your results for life!

I coach you entirely by telephone during our sessions, and you will have unlimited access to me between sessions by email. This allows you to receive the benefits of coaching from the comfort of your home, office, or wherever you happen to be. Coaching by telephone works because you are free to express yourself and just get real.

My exclusive weight loss system uses the acronym A.R.I.S.E. and it is easy to remember. Every day you follow the steps to A.R.I.S.E., you can be sure that you are moving steadily towards your goal because you have a proven plan that builds your health and you gain the power to carry it out.

You will be able to say “Yes” to these results:

• I am happy about my current size.
• I feel attractive and comfortable in my clothes.
• I am joyful and excited about life.
• I feel better now than I have in years.
• I have all the energy I need to get my daily tasks done.
• I handle negative emotions effectively.
• I see God’s power at work in my life every day.

And that’s just under half of the results you will experience from our coaching relationship! You’ll learn about the others when we start our sessions.

Have more questions about coaching? Click here to review Kim’s Frequently Asked Questions.

Want to schedule a coaching session? Click here to learn more about the coaching options available.