Christian Weight Loss Program
The Take Back Your Temple (TBYT) Small Group Study gives you the confidence, knowledge, and skills you need to reach your best weight and maintain it for life. It is not about size, but about stewardship – maximizing the awesome body God has given you to manage. Remember, he owns everything, including your body!
In the 8-week program, you will discover how to access the power of the Holy Spirit within you to live a life rich in health and wholeness. You will be able to fulfill your God-given purpose with vitality, freedom, and energy.
Start a TBYT group at your local church, library, or community center. All you need is a positive attitude, a love for God, and a desire to learn what his word says about health - and to follow its wisdom.
In the course, you will learn to:
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Strengthen your relationship with God
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Renew your mind to
transform your body and life |
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Eat to
build a strong, slimmer, and healthier body |
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Create a body that is
energetic and vibrant |
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Plan
for obstacles to your health goals and gain the confidence needed to
overcome them |
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Practice good health habits for a lifetime so you can more easily maintain your new size |
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Getting
Started
Member Essentials
All members in the 8-week program are required to have the following materials, which are used in each class:
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Take Back
Your Temple Member Guide
The member guide is your
reference guide for the 8-week program. It
gives you everything you need to reach your ideal weight and maintain
it for life. Includes delicious recipes and a survival plan for
handling common weight loss barriers like emotional eating, bottomless
food pits, and more. |
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Take Back Your Temple Healthy Habits Journal Your daily actions create
your results in life. So writing down
your daily health habits will give you the insight you need to
change them
for the better. This journal provides inspirational scriptures and
plenty of space to record your successes and lessons learned to
help you reach your goal faster than ever before! |
Leader Essentials
Each leader must have her own copy of the Take Back Your Temple Member Guide and Take Back Your Temple Healthy Habits Journal as above to see the material from the members perspective. Each should also have her copy of the Leader Notes below.
It is recommended that each TBYT group have 2 leaders to share responsibilities and to serve as backup in case of emergencies to avoid potential meeting cancellations.
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Take Back Your Temple Leader Notes The
Leader Notes are essential guidance to help you start and maintain a
successful TBYT group. It gives you
a suggested agenda for each class, activities to make them fun and
engaging, and advice on understanding group dynamics so that you can lead with confidence. |
The fastest way to order is directly online with our SECURE SERVER by clicking one of the ADD TO CART buttons below:
| Take Back Your Temple Member
Guide and Healthy Habits Journal Combo *Special*- $29.99 |
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| Take Back Your Temple Member Guide ONLY - $19.99 | |
Take Back Your Temple Healthy Habits Journal ONLY - $15.00 |
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| Take Back Your Temple Leader
Notes -
$15.00 |
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When finished adding items to your shopping card, just click the PayPal checkout button on the order page. It's that easy!
I know you will be blessed by these resources!
Kimberly Floyd
Take Back Your Temple, LLC
P.O. Box 1011
Fairburn, GA 30213