About this course
This is a 14-day challenge to help you stabilize your blood sugar, increase your emotional stability, and break sugar addiction.
In this lesson, you'll explore what sugar items cause problems, where you get most of the sugar in your life, and what roles sugar fulfills in your life.
This lesson covers the challenge guidelines and gives you resources for meeting them the next 14 days.
In this lesson, you'll discover how to make adjustments in your routine and rewards whenever you get the cue to eat sugar so that you can respond differently.
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