Action is the key to your deliverance. Even small steps will help you heal. Start acting the way you want to feel. At first, it will feel strange but eventually your feelings will catch up to your actions. Try it and see. God bless you!

You are definitely in my prayers. May I make a suggestion? I recommend that you get some paper and a pen – don’t do this on a computer but write longhand. Write about what your ideal day looks like – one in which depression, PCOS, and food addiction are no longer a part of your life. Then ask God to show you what actions you need to take to make this day a reality – starting now. Write down everything he tells you to do. Now, look at those actions – which one are you willing to do first? Make it an easy step forward. Just work on that one step this week. Then next week – see how you feel. Are you getting closer to that ideal day or further away? If you are getting closer, pick another action on your list to try – while continuing to work on the one you started last week.

Taking small steps toward the life you want everyday will give you confidence. As you take action, you will start to take yourself more seriously and other people will begin to sense that – and treat you more seriously.

Felicia – action is the key to your deliverance. Even small steps will help you heal. Motivation will only get you so far. Start acting the way you want to feel. At first, it will feel strange but eventually your feelings will catch up to your actions. Try it and see. God bless you!