If you haven't been able to stick with a diet, it is not your fault.
The problem starts with what diets miss.
When starting a diet, have you ever thought secretly: ''I'll eat this way until I lose weight, then I'll go back to eating my old way''?
That is the Diet Mentality in action!
You see, diets focus on the outside-in; that's why they fail.
Even though the diet works on the outside (diet and exercise), they cannot change your heart and mind on the inside.
People always return to where their hearts and minds really are.
That is why you can lose weight, but gain it all back.
According to a 2015 survey of over 1,000 Americans about weight loss barriers, 90 percent did not name a critical weight loss success - your mind.
Your mental attitude and emotional relationship with food and exercise is key to weight loss success.
Failure to address these factors will sink your weight loss efforts just as surely as an iceberg sank the great ship Titanic!
But there is a way you can prevent this from happening.
God revealed the truth to me about permanent weight loss on my own successful weight loss journey over 14 years ago.
Back then, I was 240 pounds and a size 22.
Hi, I'm Kimberly Taylor, a Certified Christian Life Coach, Amazon best-selling author and creator of the Take Back Your Temple Christian weight loss program.
I had been a Registered Nurse and knew about diet and exercise. But somehow, I couldn't make myself do what I knew to do - at least, not for long!
It seemed that no matter what diet I tried, I always ended up in the same pit...frustrated and feeling like a failure.
Then one day, a crushing chest pain brought me to my knees. I was only 38 at the time, but I felt old.
And in the silence of that extreme pain, God spoke to me: “It is not supposed to be this way.”
But His voice wasn't condemning. It was full of compassion and love.
Through His wisdom, I lost 85 pounds, dropping from a size 22 to a size 8
God knows that the real struggle to overcome our barriers is within us.
God's way to change is from the inside out.
Through wisdom, you can overcome anxiety, excessive stress, lack of motivation, food obsession, and the self-sabotage that stands in the way of reclaiming your health - and your life.
You don't want to be just a “resource purchaser,” feeling overwhelmed with material, but no structured plan to get results.
You need a plan that will give you ''just-in-time'' strategies for overcoming your unique eating and weight loss challenges.
Take Back Your Temple is that plan.
If you struggle with body image, eating issues, and are fed up with the world's system of basing your worth upon your weight, then Take Back Your Temple is for you.
In the online courses, you'll learn Biblical-based principles that show you how to turn your weight issues over to God and respect your body as His temple.
The mind is the battlefield and through the program, you get ample wisdom, guidance, and weapons to effectively defeat the enemy at his game and renew your mind with the truth.
You'll develop friendships, gain and give support, and walk in victory and freedom with others. Knowing that they pray for you as you pray for them is inspiring!
Sharing the struggle with fellow sisters and brothers in Christ helps lighten your load like nothing else can.
Live Monthly online group sessions and regular postings from Kimberly Taylor in the private Facebook support group gets your questions answered and helps you stay focused and consistent in resolving your eating issues; she walks the walk with you!
Tap into the collective knowledge, experience, and prayer of over 1,000 like-minded Christians in our private support group, who are committed to overcoming emotional eating issues and reaching their best weight for life.
Gain instant access to our Online Course library to help you grow Spiritually, heal emotionally and reach the best weight for you.
Within the course lessons, you also get downloadable companion guides and checklists, including:
Gain instant access to 70 online devotional messages (with more to come) including:
With 30 devotionals, you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life.
Is anxiety destroying your peace? It doesn't have to! With these 30 devotionals, you can learn to live every day with security, faith, and confidence through a Godly perspective on life's challenges.
Are you overwhelmed with how to start with reaching the best weight for you? This series contains 10 tips that will help you take a ‘smart step’ approach to your best weight, which will fill you with energy and confidence. Best of all, time works for you – not against you.
You can always access your resources through your Member Dashboard and download to your device.
"In the course of a year, I have lost 30 plus pounds...I feel empowered, peaceful, determined..."
Take Back Your Temple has helped change my life forever. Not only that, but for the first time ever, I also asked and trusted God to help me. I always thought that exercise and losing weight was something I had to do and never included God in the process. Take Back Your Temple changed all of that for me.
In the course of a year, I have lost 30 plus pounds and though I still have a ways to go to get to my goal weight, I feel empowered, peaceful, determined, and I have absolute faith that I will get there. For the Word of God reminds us that I can do all things through Jesus Christ who strengthens me.
I thank God every day for Kimberly Taylor and the fantastic, awesome encouragement and support that I receive on a daily basis from the Take Back Your Temple Community.
"I’m proud to say that I am down 49 lbs..No longer diabetic..."
“I bless God for leading me here and for the shed pounds along the way. I’m proud to say that I am down 49 lbs...My visit with my doctor in October of 2015 proved that diabetes can be reversed. She said, 'Your A1C was excellent. You are NO LONGER DIABETIC, I will have to see you every six months only.' That was music to my ears.”
"I have lost almost 50 lbs by learning to turn my weight issues over to God who helps me resist the enemy... "
Take Back Your Temple has been such a blessing in my life! The program that Kimberly Taylor runs is based on sound Biblical principles that have been easy to understand and apply to my life. I have been a member for a long time now and have lost almost 50 lbs by learning to turn my weight issues over to God who helps me resist the enemy
...By being a member of TBYT I have developed friendships, gained and given support to others, grown deeper in my walk with God, and developed habits that I know will see me one day walking in victory and freedom!
BECOME A MEMBER TODAY
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This Transformational Program is designed for Christians exclusively:
Because each person is different, each person's results will be different. However, we recommend a healthy rate of weight loss, which is 1-2 pounds per week. The most important thing is changing your mindset about weight loss and healthy habits. When you learn to win the emotional battle within, your habit will change and the weight you lose will stay gone! That is where the Take Back Your Temple program excels.
You can eat regular, grocery store food. A key principle of the Take Back Your Temple weight loss program is that “no food is forbidden.” Why?
When you are forbidden to have a certain food, then our natural instinct was to want that food more.
But when you tell yourself, “I can have any food I want,” then that causes you to relax around food and become more selective about what you want.
The Take Back Your Temple program help you make food choices should make you feel energetic, youthful, squash cravings, and protect your health – plus Taste Good.
Of course, you are welcome to do that. You can customize the program to fit the way you live. You'll still find TBYT principles valuable in learning HOW to stick to your eating plan with Spiritual principles and how your brain works so you can keep the weight off for good.
It is highly recommended. Statistics show that people are more likely to succeed on a weight loss program when surrounded by a supportive community. However, joining our private support group is not a requirement.
For continuous motivation, you will also have access to inspirational videos and resource guides. Plus you can contact us at any time to get your questions answered. We are here to help you succeed!
Many people know that it takes a change in daily habits to lose weight. But they are unable to do what they know to do - at least for long! On her own journey to transforming from a size 22 to a size 8, Take Back Your Temple creator Kimberly Taylor discovered that the reason many that diets fail is because they do not include the Biblical key for lasting change: Renewing your mind.
Through Biblical scriptures, Take Back Your Temple helps Christians win the emotional battle within so they can strengthen their faith and lose the weight.
Not at all. If your computer or device stops working, you can always access your resources online through your personal member page. When you get your new computer or device, you can login to your member page from there and download your materials to your new device.
After your enrollment fee is processed, you'll receive instant access to your Member Dashboard, which will allow you to view your coaching videos, guides, and other resources.
Plus, you can request access to our private online support group.
"I Am thankful - it was the right choice... "
It is almost 5 years since I decided to take care of myself. My online search led me to you and your whole body program, body, soul and spirit. I am thankful – it was the right choice for me…So thank you again for all the emails you sent me those weeks during my glory days of taking back my temple, feasting on the Word and small steps to losing weight.”
One of the greatest blessings the Lord gave us is the ability to choose. So right now, you have a choice:
1. Do nothing. Continue the same negative cycle of:
2. You can become a Take Back Your Temple member and get stronger in Spirit, Soul, and Body as you follow the principles and receive support from a community who understands your struggles intimately.
Remember, your body is important not because of how it looks, but whom it contains. You have the Greater One living within you. Rebuild your body through God's strength and make it healthy to serve Him.
Join the other Christians finding weight loss freedom through Biblical teachings inside the Take Back Your Temple membership program.
When you join Take Back Your Temple you are covered by our 100% Satisfaction Guarantee. You are free to cancel anytime, no questions asked and no explanation needed. You can manage your subscription from your Member Dashboard.