Small Steps to Weight Loss Tips: Start Here
Do you want to lose weight and get healthy, but don’t know where to start? This is where you start! Each day for 31 days, you will step your way to healthy weight loss.
Taking small steps toward your goal daily will fill you with energy and confidence. Best of all, it helps you create a healthy routine so that losing weight becomes automatic for you.
By popular demand I created this home page to make it easier for you to access each of the 31 tips. I recommend that you Bookmark this page in your Web browser right now so that you can get back to this page easily.
You can also access it anytime from the Beginner Small Steps category on the grey bar at the top of the page.
Before you begin, I highly recommend you check your mindset first to help ensure your success: Click here to access Do you have the Faith to Change?
Here’s a word of advice as you get started. Be kind to yourself. You didn’t gain the weight overnight and you won’t lose it overnight. Or if you did, you’ll likely gain it back just as fast. I know – I’ve been there! Be patient and willing to work through the process. Take each day as it comes and do the best you can that day.
I hope you enjoy the tips!