After my prayer time nearly 20 years ago, God revealed a remarkable thing to me.

The Prayer that Changes Everything

A few years ago, I had an interesting conversation about fear with Dr. Rita Hancock,

How to Conquer Fear

If you are worrying about your weight or your health right now, then I’ve got

The Prayer that Changed Everything

Last week, a lady wrote me about her difficulty in sticking with her health goals

Doing the Right Thing When You Don’t Want To

Note: I wrote this article back in 2006, the year I started the Take Back

Are you Hiding?