This morning I was jump roping, reflecting, and frankly feeling sorry for myself. God has

“What Does Your Faith Like?”

Did you know that anxiety disorders are the most common mental illness in the U.S.

Anxious Today? Stop, Drop & Pray

Last week, a lady wrote me about her difficulty in sticking with her health goals

Doing the Right Thing When You Don’t Want To

I had never been so angry in my life. Several years ago, I was leading

Standing Up for Yourself

I am always looking for articles about eating behaviors and came across one that discussed

How to Become Anorexic (Becoming Healthy)?

I attended a seminar last week called ‘Tell it Like it Is’, which taught how

My testimony (Cliffs Notes version)

Note: I wrote this article back in 2006, the year I started the Take Back

Are you Hiding?