Several months ago, a nice lady emailed me about her difficulty in losing weight. She

Making Christian Weight Loss Easier

I have a special treat today: A lovely lady named Judith Smith wrote me and

How Judith “Took Back Her Temple”

A new diet is taking the bookstores by storm: the Eat Clean Diet. According to

The Ultimate Eat Clean Diet

Do you remember that old Brady Bunch episode in which the Brady kids are singing

“When it’s Time to Change…”

Abraham Lincoln once said, “Give me six hours to chop down a tree and I

Sharpen Your Ax: A Christian Weight Loss Success Principle

We all know that losing weight is easy; keeping it off is the challenge. But

The Ultimate Secret to Weight Loss Success

I had two speaking engagements this week. I shared my testimony and discussed five tips

How badly do you want it?