Wow…I saw this video on CBN called “The High Cost of Obesity” the other day

Video: The Cost of Obesity

I am always looking for articles about eating behaviors and came across one that discussed

How to Become Anorexic (Becoming Healthy)?

Your body believes every word you say. I read a book with that title years

Your body believes what you say

This is an excerpt from an email I sent to a friend of mine this

A Wall of Defense