Overcoming Emotional Eating God's Way

When Emotional Eating Weighs you Down, It's Time to Look Up

Overcome What Weighs you Down

Many Christians try to lose excess weight with diets. Unfortunately, the pounds they lose often come back. Why? Because diets try to address the problem from the outside. But permanent weight loss is an inside-out job!

"Take Back Your Temple" is a prayer that asks God to take control of your body and life so He can use them for His purpose. Weight loss is Spiritual and emotional warfare. A diet can never overcome internal issues that cause us to become inconsistent and in bondage to self-sabotage. But we can overcome with God's help!

Learn how to overcome emotional eating and your weight loss barriers with our online courses and Christian support community inside the Take Back Your Temple program.

Learn more about our LIFETIME membership in the Take Back Your Temple Christian weight loss program.

I want to thank you for your Take Back Your Temple membership.  It has turned my attitude around.  No longer am I fighting myself and my addiction to food.  I have asked God to take back his temple and rid me of my bad eating habits.  This is not a gimmick; it is founded in respecting our bodies as God's temple."

- Diana W.

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Online Courses & Books

End Binge Eating

You can end the anguish of binge eating! With The How to Stop Binge Eating  online course on Udemy.com, learn how to manage your emotions and gain a healthy relationship with food. 


Supernatural Strength

The Weight Loss Prayers book  gives you  30 road-tested success prayers to inspire you to keep going if your strength starts to fade. 

Inspired for Weight Loss

Losing focus with your weight loss program? With The Weight Loss Scriptures book gain inspiration to become a weight loss success story.

Learn How to Overcome Emotional Eating God's Way