Author: Kimberly | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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All posts by Kimberly

My Reality Check about Suffering

My goal is to make my last meal of the day at 7:00 pm with my evening snack. The hardest part of my day are those 3 hours between 7-10 pm before I go to bed. What are yours? One night a few years ago was challenging because my husband Mike offered me popcorn during the […]

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A Woman with Issues (Bible Study)

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Say this with me: “I got issues. You got issues. All God’s children got issues!” A few years back, I went to my first football game live and it reminded me of one of my favorite Bible stories about a woman with issues. But more about that in a moment. Now, I’m not a football fan and barely […]

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Negative Thinking Rescue: 40 Day Challenge

negative self talk

40 days from now, you can be delivered from negative thinking, feel more secure in your identity, and be less vulnerable to negative emotions, like anxiety

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When it HURTS to Say ‘No’


Several years ago, I taught a Take Back Your Temple small group class and a common theme emerged: Many of the ladies had problems saying ‘No’. Because they were so busy saying ‘Yes’ to everyone, they didn’t have much time left to take care of themselves. So food became the one way they allowed themselves […]

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Jesus’ Freedom Recipe


Are you in bondage to negative thoughts and habits? If so, Jesus gave you His freedom recipe! Let’s examine how to get free so that you can finally experience the peace and joy that Jesus desires for us. He wants you to taste and see that He is Good. John 8:30-32 says: Then Jesus said […]

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