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Category Archives for Move

God’s Word is Food Book

Feeding on God’s word gives you strength, joy, and courage. With the God’s Word is Food daily devotional, discover the hope in God’s word and break mental strongholds. Get instant access.

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Feel Good Now. Ask Me How

“When you change how you look at things, the things you look at will change.” Isn’t that a great quote? I read it the other day. How I look at maintaining a healthy lifestyle has changed in the last couple of weeks. I’ve been studying up on the brain neurotransmitter Dopamine and realize it can […]

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On the Go for God – A Poem

I received this cool poem by Cindy Evans that captures the  joy of movement. Have you considered what a blessing God has given you in the ability to move? Remember how good it felt to run, hop, skip, spin, roll, and dance when you were a kid? You can recapture that joy yourself now – […]

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“I Hate to Exercise!”

Have you said or thought “I hate to exercise”? It’s a common barrier to Christian weight loss and getting healthy. We all know exercise is good for you but few do it regularly. But I’ve got a reason for this and I’ll guarantee it is not what you think. Pretend for a second that someone […]

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Five Reasons You’re Not Dropping Pounds

Are you working on getting in shape but the scale isn’t moving as fast as you’d like? I’ve got a guest author today who is a personal trainer and he has some tips to share with you that can help. Clinton Walker of Makeoverfitness.com shares five reasons why you may not be dropping the pounds. […]

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