Category: Move | Page 5 | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Move

Listen to your body

One of the lessons I’ve learned that I’d like to share is the importance of listening to your body. Now, I’m not including the mind in that for now because sometimes your mind can deceive you. However, your body will often gives you clues as to its current state of health, which can give you […]

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Less taxing day

Well, I took a hot bath and slept like a log last night. When I woke up this morning, I admit that I lay in bed for a few minutes, almost afraid to move because I was thinking of the pain that awaited from straining my muscles in the CERT drill yesterday. However I am […]

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