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Take Back Your Temple | Christian Weight Loss
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One Tip to Heal Emotional Problems

Butterfly

I’ve discovered that the story you tell yourself about emotional problems is what makes the difference between staying stuck and moving forward. What do I mean? Within every situation, there are the facts, then there is the story (or the meaning) that you tell yourself about the facts. Many people stay stuck because the story they tell […]

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The Beliefs that Keep you Overweight

The-Beliefs-that-Keep-you-Overweight

If you are unhappy with your weight, you need to check out the belief systems that are keeping you stuck there.

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Things to Do Besides Eating

the Happiness Secret

Do people eat too much because eating is the only way they give their bodies a ‘voice’? Here is a list of other things to do besides eating.

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The Most Important Stress Relief Technique You’ll Ever Read

Stress Relief

If you deal with stress, anxiety, or any tension-related emotion often, this may be one of the most important stress relief techniques you’ll ever read.

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Scripture: Man Looks on the Outward Appearance

Scripture Man Looks Outward Appearance

The scripture “…for man looks at the outward appearance, but the Lord looks at the heart” made me ask: Do I want to just look the part or be the part?

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