Category: Victory | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Victory

Escaping the ”Bermuda Triangle of Stress”

According to legend, the ”Bermuda Triangle” sunk many ships. But a triangle on your body can sink your health goals too! Learn to escape stress in this area God’s way.

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Jesus Paid for Our Peace, Too

Do you know how you can read a scripture dozens of times, yet see something new? Such was the case with me regarding Isaiah 53:5: “But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed.” It was […]

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Top 20 Ways to Manage your Emotions

Manage your emotions

I was watching a documentary recently about the late children’s TV host Mr. (Fred) Rogers in which he was discussing a song he wrote called, ‘”What Do you Do with the Mad that you Feel?” It prompted me to create a Top 20 list for adults to answer the question: ‘What do you do with […]

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Is Food Your God?

Is Food your God

Is food occupying your mind where God should be? It was a hard question I had to ask myself when I struggled with emotional eating. “Food is not the fix for everything” was the lesson I had to learn. You see, if I was mad, I ate; if I was sad, I ate; if I […]

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How to Interrupt Overeating

  Have you ever driven to work – and then arrived with no memory of the drive? It doesn’t have to be just driving to work, but anything you do out of habit. The Lord brought the ‘driving to work’ example to show me that the same experience of driving to work unconsciously is the […]

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