Depression Management Archives | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Depression Management

Negative Thinking Rescue: 40 Day Challenge

40 days from now, you can be delivered from negative thinking, feel more secure in your identity, and be less vulnerable to negative emotions, like anxiety

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Ministering to a Broken Heart (Prayer)

Have you ever felt as if something is broken in your life – either something within you or something in your circumstances? Often, we run to destructive habits, like emotional eating, as a reaction to brokenness. That negative habit promises to soothe us. And perhaps it does soothe us for a little while – making […]

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Protecting Yourself Against Enemy Attacks (2 Ways)

Several years ago, thieves smashed the windows of 8 cars in our church parking lot during the Sunday morning worship service. It was devastating. When those members came out to their cars after the service was over, they discovered shattered glass on the ground and found valuable property stolen. How could such a thing happen on church […]

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The Healthiest Thing You Can Do Every Day

  Years ago, I used to suffer from depression. In the midst of it, the Lord challenged me with Psalm 119:164: Seven times I praise you because of your righteous judgments.” He impressed upon me to get a pretty journal and write down 7 things that happened that day for which I was thankful. He further challenged […]

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What are you “Dealing With”?

The other day, my husband Mike and I were having a conversation about a phrase I’ll bet you’ve used at one time or another. I was grumbling to Mike about a particular business situation, but said I was “dealing with it.” Mike said, “Why do people say, ‘I’m dealing with it?’ Doesn’t a ‘deal’ mean that both […]

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