Category: Depression Management | Take Back Your Temple | Christian Weight Loss
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Category Archives for Depression Management

3 Ways to Lift the Spirit of Heaviness

depressed overweight woman

I believe you must lift weight off your spirit before you can release it from your body. Why do I believe this? When I weighed 240 pounds, I felt as if I had the weight of the world on my shoulders. It was like the mental weight I felt inside translated into physical weight on […]

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How to Overcome Emotional Storms

woman walking rain

What I learned about “barometers” can be a great help to those who experience emotional storms often – overwhelmed with depression, anxiety, fear or any other negative emotion.

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Deliverance from Depression

In the following article, guest author and Take Back Your Temple member Barbara Blair shares her testimony about how the Lord freed her from the bondage of depression. Learn more Barbara’s deliverance in her book, Out of the Pit, which is available on Amazon. The following is an excerpt from the book. ****************************** You usually […]

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Negative Thinking Rescue: 40 Day Challenge

negative self talk

40 days from now, you can be delivered from negative thinking, feel more secure in your identity, and be less vulnerable to negative emotions, like anxiety

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Ministering to a Broken Heart (Prayer)

Fixing the Broken

Have you ever felt as if something is broken in your life – either something within you or something in your circumstances? Often, we run to destructive habits, like emotional eating, as a reaction to brokenness. That negative habit promises to soothe us. And perhaps it does soothe us for a little while – making […]

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