Category: Motivation | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Motivation

Taking Control of Fear (Bible Study)

Take conttrol of fear

Has fear controlled your life? It is devastating how the enemy controls people through the things they fear – even Christians. Some of the ways that fear manifests itself include: Anxiety Addictions Procrastination Social anxiety controlled me for most of my high school years. I had such people fear that I could not look people […]

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Prayer to Overcome Food Addiction

Having once struggled with food addiction, specifically sugar addiction, prayer was one of my key strategies to overcome. I needed Supernatural help because my flesh did not want to do the right thing. Trying to rely upon my flesh to resist food weaknesses was as futile as expecting a fox to guard the hen house! […]

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When you Feel Overwhelmed

Have you ever felt overwhelmed – like too much to do, but too little time? I know the feeling. I felt that way recently. After my husband Mike and I returned home from an errand, I was just tired. I intended to catch-up with some church projects but I didn’t. Instead, I just procrastinated and […]

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What’s your Story?

”Each of us is living out a story.” I said those words to an old friend I had breakfast with this morning. I hadn’t seen her in a while, but about 14 years ago, after I’d lost the majority of my excess weight, she decided that she wanted to lose weight too. So she went […]

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Are you REALLY Hungry? (Hunger vs. Appetite)

When you want to eat, can you discern if the desire is coming from hunger or appetite? It’s a common issue, especially in our culture of food abundance! While having enough food to eat is a blessing, it requires a higher level of discernment in your eating habits. Why? Many cues exist that ”feed” our […]

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