Motivation Archives | Page 2 of 48 | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Category Archives for Motivation

Why you Struggle

This morning, I was working out and feeling energetic. So I decided to pick up a weight that was heavier than I use normally. Whew, it was tough! I was sweating like nobody’s business. Let’s face it – struggle isn’t fun. Have you ever asked yourself in the midst of struggle, ”Why is this so […]

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The Optimism of Christianity

Optimism of Christianity

Pop Quiz: What is your attitude toward your future currently? 1. I expect good things to happen to me mostly and look to the future with confidence and faith. – Or 2. I expect bad things to happen to me mostly and look to the future with fear and doubt. If you answered #1, then […]

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Ditching the Diet Mentality: Last Supper Eating

Is the diet mentality sabotaging your efforts to slim down? Today, let’s discover how to combat the ‘Last Supper Eating’ mindset. Note: This was recorded from a recent Facebook Live session on the Take Back Your Temple public Facebook page. Be blessed with health, healing and wholeness, Kimberly Taylor, Creator of the Take Back Your […]

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My Problem with Diets

“What do you think about Weight Watchers?” I received that same question twice via email on the very day I posted the “My Problem with Overeaters Anonymous” article. When I saw the question, I thought “Uh, uh – do I really want to get on my soapbox about traditional diets?” Before I give my answer to […]

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The 2 Most Encouraging Words

encouraging words

Need some encouraging words on your weight loss journey? Here are some based on a recent episode in my life. I am working on lowering my blood pressure. Although the medication amount I take is low, I want to be off of it entirely. But when I checked my numbers recently, they weren’t where I hoped they would […]

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