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Ministering to a Broken Heart (Prayer)
Have you ever felt as if something is broken in your life – either something within you or something in your circumstances? Often, we run to destructive habits, like emotional eating, as a reaction to brokenness. That negative habit promises to soothe us. And perhaps it does soothe us for a little while – making […]
Continue readingMinistering to a Hard Heart (Prayer)
Many years ago, I attended a conference on healing and deliverance and one of the things I saw is how the enemy uses a person’s past hurts to persuade them to harden their hearts. The minister who spoke on the subject called people with hard hearts, “Tough cookies.“ Like a person who is injured physically […]
Continue readingBe Strong in the Lord (3 Ways)
The story of the 3 Little Pigs can teach you how to be strong in the Lord. Sound crazy? You can decide after you read it. Many of you remember this children’s story. The big, bad wolf was hungry for a pork sandwich and he knew where the 3 little pigs lived. He went to […]
Continue readingJean Nidetch Death: What her Legacy Means to Me
You may not know the lady, but you surely know her legacy: Jean Nidetch, the founder of Weight Watchers, has died at the age of 91. In learning about her death, I found some surprises in reading about her life. We had many things in common. Like me, her purpose was born out of her pain. […]
Continue readingWeight Loss Pitfall #6: Night Eating
The Pitfall: When I did traditional dieting, I did “good” all day but then night came. All of my good intentions would go out of the window. I’d find myself going to the kitchen to graze for food, even though I wasn’t hungry. The Way Out: I realized that I was just eating out of habit and […]
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