Category: Uncategorized | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Ministering to a Broken Heart (Prayer)

Fixing the Broken

Have you ever felt as if something is broken in your life – either something within you or something in your circumstances? Often, we run to destructive habits, like emotional eating, as a reaction to brokenness. That negative habit promises to soothe us. And perhaps it does soothe us for a little while – making […]

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Be Strong in the Lord (3 Ways)

little pigs

The story of the 3 Little Pigs can teach you how to be strong in the Lord. Sound crazy? You can decide after you read it. Many of you remember this children’s story. The big, bad wolf was hungry for a pork sandwich and he knew where the 3 little pigs lived. He went to […]

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Jean Nidetch Death: What her Legacy Means to Me

how to lose body fat

You may not know the lady, but you surely know her legacy: Jean Nidetch, the founder of Weight Watchers, has died at the age of 91. In learning about her death, I found some surprises in reading about her life. We had many things in common. Like me, her purpose was born out of her pain. […]

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The Prayer that Changes Everything

If you are worrying about your weight or your health right now, then I’ve got a short prayer that can change everything for you. Many years ago, God told me the true meaning of the name “Take Back Your Temple.” The very name is a prayer. This prayer asks God to take control of your […]

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Last Supper Eating

The Pitfall: When I was a diet veteran, I often practiced “Last Supper” eating, also known as “Get while the getting is good.” I was so used to going on diets that I told myself that I’d better eat up my favorite “goodie” because I wouldn’t be allowed to have it ever again once the diet started. Because of that attitude, I […]

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