Jesus’ Freedom Recipe | Take Back Your Temple | Christian Weight Loss
Take Back Your Temple | Christian Weight Loss
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Jesus’ Freedom Recipe

FreedomAre you in bondage to negative thoughts and habits?

If so, Jesus gave you His freedom recipe!

Let’s examine how to get free so that you can finally experience the peace and joy that Jesus desires for us.

He wants you to taste and see that He is Good.

John 8:30-32 says:

Then Jesus said to those Jews who believed Him, ‘If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.’”

So let’s look at this scripture more closely so you can see the ingredients and instructions for freedom:


  • Believe
  • God’s Word
  • Abide
  • Time


  1. In the scripture, Jesus only gave this recipe to those who believed Him.

So you must Believe that God’s word is true and that He does not lie. Believing is essential because if you do not believe, the recipe will fail.

Numbers 23:19 says,

“God is not a man, that He should lie, Nor a son of man, that He should repent. Has He said, and will He not do? Or has He spoken, and will He not make it good?”

God surpasses the integrity of any man. So if you have accepted Jesus as your personal Savior, then you can live free of whatever negative stronghold has you bound.

Jesus lives in you through the power of the Holy Spirit:

You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world (1 John 4:4).”

The Holy Spirit gives you power to do what you can’t do on your own.

2. Next, add God’s Word.

While all of God’s Word is good, one scripture in particular challenges you to examine what you choose to permit or not permit in your life:

All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any (1 Corinthians 6:12).”

As sons and daughters of the Most High God, we were created to glorify Him in our bodies and spirits.

Glorify means to display His character and excellent qualities to others.

So when evaluating your habits and the way you are thinking, a good question to ask is:

How does this help me glorify God?

If it does not help you, then you must decide whether to permit or not.

If you decide revoke the permission, then humble yourself and ask God for His wisdom about how to remove that tormenting thing.

He will supply you with the wisdom and the strength to overcome because your heart is to glorify Him!

3. Next, decide to Abide.

Abiding means to “live in.” If you believe God’s word, you decide to put in that word (study and meditate upon) daily and live out what you learn.

You don’t rent God’s word based on how you feel; you make God’s word your home.

The English churchman Thomas Fuller puts it best:

He does not believe that does not live according to his belief.”

4. The last ingredient to add is Time.

It takes time to make something, doesn’t it?

Here is what the Lord is making in you:

“Now the Lord is the Spirit; and where the Spirit of the Lord is, there is liberty. But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord (2 Corinthians 3:17-18).”

You are being changed into the glorious image of the Savior you are beholding, Jesus Christ.

It is not something that happens overnight.

It happens as you live His word daily, pray, seek His direction in your daily decisions, and then do what He says!

When you live in freedom yourself, you are able to share this recipe with others so that they can taste and see that our Lord is good!

Be blessed in health, healing, and wholeness,

Kimberly Taylor

Creator of the Take Back Your Temple program

P.S. Are you ready to take back what belongs to you? The Take Back Your Temple program will be your guide.

3 John 1:2 says,

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”

If you are excited about your future and know that your health habits are supplying you with energy to maximize your present and future, then you don’t need the Take Back Your Temple program.

You are already on a good road.

However, if you are sensing that your current habits are standing in the way of your better future, then that is where I can help. I can help you uncover those roadblocks that are standing in the way of reaching your best weight.

Come join me on the journey to better health in the Take Back Your Temple program, starting today. Let’s go farther – together.

  • Mary Ann says:

    God bless you Kimberly Taylor.

  • Diane Callbeck says:

    Hi Kimberley,

    I believe I have finally found the truth in this program.
    I am reading and taking notes while I read.
    Is it possible to get a hard copy book of this program?
    I need to refer to things as I go along and it’s very
    difficult to do this by ebook. Sincerely, Thanks for this.


  • Joni Britt says:

    I couldn’t help but think of this scripture while I was reading this.

    Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.
    Philippians 4:8‭-‬9 ESV

    Thank you for your devotion to sharing God’s Word.

  • Bruce Cobbi says:

    Am happy for you to share the word of God with me it makes me strong in faith God richly bless you

  • Debra says:

    Thank you so much, for listening to our Lord and then being so kind as to share it with us. I am immensely grateful for you! Thank you Thank you Thank you!!! I love the recipe. A funny story comes to mind. My girlfriend grew up making biscuits and so when I went to visit her she taught me how. I expected them to come out just like hers the first time, but they were really only useful for door stoppers or hockey pucks. But now my family loves them. I’ll be patient with this recipe but hopefully it won’t take as long before the ‘bread’ is ready to serve up.
    God bless you always, Debbie

  • Larry Porter says:

    thank you

  • Denise Varga says:

    Great words Kimberly. I was praying earlier this morning asking God why He loves me so much. He died for me and always gives His children so many chances to accept Him and His love. The Israelites could have made their trip to the promised land in 11 days but it took them 40 years because of their unbelief and disobedience. How long am I going to be wandering in the wilderness. I am a born again believer. Please Lord help me to realize, I am the Bride of Christ, a co-heir with Christ, a chosen, holy, dearly loved child of God. I am more than a conqueror through Christ, I am a temple of God, His Spirit lives in me. I am blessed with every spiritual blessing in the heavenlies. I have the power of the Holy Spirit in me and working through me to do all things God has called me to do. I claim this and all God’s promises. Thank you Lord for loving me and saving me.”Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God – children born not of natural descent, nor of human decision or a husband’s will, but born of God.” John 1:12-13. Philippians 4:13, “I can do all things through Christ who strengthens me.”

  • LaVonne says:

    Good recipe. And with all good dishes, it taste best when shared with friends.

  • Rebecca Albrecht says:

    AWESOME email….love your words…so often very timely for me!!! THANK YOU…you are a true blessing…..

  • Jeremy Webb says:

    God Bless you and all that you do. Everything we do is to Glorify our Father in heaven. Amen

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