How you ever started a weight loss program, done well for a few weeks, but then “something” happens to make you lose focus?
You lose your motivation. You may even sabotage yourself and don’t know why.
Unfortunately, most weight loss programs focus only on diet and exercise. You end up piling on new behaviors on an old mindset.
But for permanent change, the real battle is within - in our emotions and thoughts.
The Bible says that renewing our minds changes us (see Romans 12:2).
So doesn't it make sense that renewing our minds is the key to permanent weight loss too?
Not only that, but wouldn't it help to receive strength and encouragement from others when you feel frustrated and discouraged?
That is where becoming a Take Back Your Temple program member comes in.
Emotional issues often stand in the way of permanent weight loss. Emotions like anxiety, excessive stress, lack of motivation, food obsession, and self-sabotage can sink any weight loss plan.
However, when you become a Take Back Your Temple program member, you gain confidence to win the emotional battle within so you can achieve lasting results.
With Biblical keys to managing your emotions God's way, handling stress, and making peace with food, you'll finally overcome these obstacles to reaching your ideal weight.
Plus, you'll do so in a community of others who can relate to your struggles and share your Christian values.
Take your health back and enjoy your life more with Take Back Your Temple!
"This time around has been different because I have chosen to never diet again..."
Now that I’ve lost 36 lbs (and got a striking new haircut), it’s pretty noticeable to everyone around and people are starting to ask questions. This time around has been different because I have chosen to never diet again. I’ve found a way of life that works for my body.
My joints are almost pain-free, my mood is great, I have the energy to take care of my little ones, and I’ve brought God into this journey.”
"Losing weight and being menopausal seemed like such an obstacle to overcome..."
“...(but) Take Back Your Temple has helped change my life forever. I have lost 30 plus pounds and I feel empowered, peaceful, and determined. Losing weight and being menopausal seemed like such an obstacle to overcome. I am a living, healthy witness that it is more than possible to do so. For the Word of God reminds us that I can do all things through Jesus Christ who strengthens me.”
"My visit with my doctor...proved that diabetes can be reversed..."
“I bless God for leading me here and for the shed pounds along the way. I’m proud to say that I am down 49 lbs...My visit with my doctor in October of 2015 proved that diabetes can be reversed. She said, 'Your A1C was excellent. You are NO LONGER DIABETIC, I will have to see you every six months only.' That was music to my ears.”
"I am thankful – it was the right choice for me..."
It is almost 5 years since I decided to take care of myself. My online search led me to you and your whole body program, body, soul and spirit. I am thankful – it was the right choice for me…So thank you again for all the emails you sent me those weeks during my glory days of taking back my temple, feasting on the Word and small steps to losing weight.”
"God has used program to break the emotional eating and food addiction that I developed after my Dad's death...."
I just wanted to share how grateful I am for TBYT. God has used this program to break the emotional eating and food addiction that I developed after my Dad's death. How do I know? In the year I have used TBYT principles, yielding to God, I have lost 34 pounds. My attitude to food has changed. I know this because of the intense trials I have gone through including a traumatic death in our family in the fall, and now I am one month in from recovering from a bad car accident. Despite the injuries and emotional pain of having a car fail to stop and crash into me at a red light, I have stayed on track with God's help and not fallen into binge eating to deal with the stress of the wreck, nor gained weight despite being unable to exercise for weeks...I'm so glad to have this program, and I thank God for it.”
Get group support from our private Facebook community of other Christians who are committed to losing weight, keeping it off, and enjoying abundant life in the Lord
Put what you learn into practice quickly with assignments and resource ebooks to help you can get the permanent weight loss results you want.
Get instant access to all the video courses, which you can view at your convenience from any computer, tablet, or mobile device.
Here is just a sample of the value you'll get in the Healthy Weight Loss God's Way course, one of the courses you'll gain instant access to with your Membership.
Discover how to build your weight loss plan on a solid foundation and identify the top 3 sabotaging mindsets.
Video and Guide
Getting anchored in God will give you supernaturally-powered strength to get the victory when challenges and temptations come.
Video and Guide
Renew your mind with God's promises regarding health and get power-packed prayers to submit toxic emotions to God for healing.
Videos and Guide
Discover how to create meals and snacks from real foods that help you slim down without hijacking your brain.
Video and Guide
Discover activities that can help your body burn fat more efficiently, give you more flexibility and increase mobility in your daily life.
Video and Guide
Whenever you try to make a change in your life, you will be tested. Learn about some common weight loss obstacles and what to do about them.
Video and Guide
Learn the best ways to measure progress. It's probably not what you think! You'll also discover how to focus on empowering signs to stay encouraged.
This 14-day challenge is designed to help you stabilize your blood sugar, increase your emotional stability, and break sugar addiction.
Get videos, quick-start guidelines, and online support from our active Christian community.
CHOOSE YOUR MEMBERSHIP OPTION
Ending DECEMBER 31, 2018: Save a minimum of $264 yearly when you
join with an annual membership!
To decide if the Take Back Your Temple membership is right for you, see the chart below.
Here are answers to some frequently asked questions:
Because each person is different, each person's results will be different. However, we recommend a healthy rate of weight loss, which is 1-2 pounds per week. The most important thing is changing your mindset about weight loss and healthy habits. When you learn to win the emotional battle within, your habit will change and the weight you lose will stay gone! That is where the Take Back Your Temple program excels.
You can eat regular, grocery store food. A key principle of the Take Back Your Temple weight loss program is that “no food is forbidden.” Why?
When you are forbidden to have a certain food, then our natural instinct was to want that food more.
But when you tell yourself, “I can have any food I want,” then that causes you to relax around food and become more selective about what you want.
The Take Back Your Temple program help you make food choices should make you feel energetic, youthful, squash cravings, and protect your health – plus Taste Good.
You are welcome to do that. You can customize the program to fit the way you live. You'll still find TBYT principles valuable in learning HOW to stick to your eating plan with Spiritual principles and how your brain works so you can keep the weight off for good.
It is highly recommended. Statistics show that people are more likely to succeed on a weight loss program when surrounded by a supportive community. However, joining our private support group is not a requirement.
For continuous motivation, you will also have access to inspirational videos and resource guides. Plus you can contact us at any time to get your questions answered. We are here to help you succeed!
Many people know that it takes a change in daily habits to lose weight. But they are unable to do what they know to do - at least for long! On her own journey to transforming from a size 22 to a size 8, Take Back Your Temple creator Kimberly Taylor discovered that the reason many that diets fail is because they do not include the Biblical key for lasting change: Renewing your mind.
Through Biblical scriptures, Take Back Your Temple helps Christians win the emotional battle within so they can strengthen their faith and lose the weight.
Not at all. If your computer or device stops working, you can always access your resources online through your personal member page. When you get your new computer or device, you can login to your member page from there and download your materials to your new device.
After your enrollment fee is processed, you'll receive instant access to your Member Dashboard, which will allow you to view your coaching videos, guides, and other resources.
Plus, you will be shown how to request access to our private online support group.
Christian author and Life Coach Kimberly Taylor was once 240 pounds and a size 22. She can testify of God’s power to overcome emotional and mental barriers to weight loss. A former Registered Nurse, she lost over 85 pounds and dropped to a size 8 as a result of renewing her mind and implementing Biblical principles in her eating habits.
What does Kim say about the Take Back Your Temple (TBYT) program?
"As you renew your mind to think differently and practice what you learn, you will gain energy and strength to fulfill your calling in the Lord."